Change of habits and improvement in quality of your diet, meal plan | Small steps everyday!
be your nutritionist for diet plan and nutrition coach
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Value Position
Credentials
Programme Scope
Consultation Format
Programme Duration
Full Description
About me
- Registered and Certified Nutritionist and Dietitian
- Master's degree in Training and Sports Nutrition
- 5 years of experience in the health and wellness field and guiding people
I OFFER
- 100% individualised Science - based Programme to accomplish your goals through a 60 min video consultation.
If you are interested in:
- Weight loss , muscle gain , meal plans , vegetarian diet plan , vegan diet plan , plant based diet plan , nutrition education , supplement recommendation based on your goal, creating healthy lifestyle habits , refining the quality of your dietary intake and realising your fullest potential..... This is the right place!!!
With the appropriate tools and professional guidance, you possess the capacity to achieve your health aspirations!
Allow me to be your ally in your journey towards optimal health. CONTACT ME
LANGUAGES: Spanish, German, English
This Zinn Will Include (1 Consultation )
Change of habits and improvement in quality of your diet, meal plan
Delivery: 7 days
Revisions: None
Includes:
• Live coaching
• Meal plan
• Ongoing support
• Supplements education
• Recipes
Upgrade Options
Choose an upgrade addon to get more features:
| Feature | Basic | Boost Upgrade | Premium Upgrade |
|---|---|---|---|
| Delivery | 7 days | 60 days | 90 days |
| Revisions | None | None | None |
| Live coaching | ✓ | ✓ | ✓ |
| Meal plan | ✓ | ✓ | ✓ |
| Ongoing support | ✓ | ✓ | ✓ |
| Supplements education | ✓ | ✓ | ✓ |
| Recipes | ✓ | ✓ | ✓ |
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Extra Information
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Frequently Asked Questions
It is a customized plan , based on your goals , lifestyle , food intolerance , exercise , schedule and your preferred food. The plan includes the total calories and macronutrient distribution for the day, with detailed recipes , quantities and the ingredients with the best quality
My holistic approach is aimed at effecting positive transformations in your nutrition , diet , and lifestyle habits
On the first one - on - one meeting you'll share insights regarding your lifestyle and health aspirations , so that together we create an action plan that works best for you
I´m Karen, a Mexican and German nutritionist and dancer who is passionate about health and wellness , who offers nutrition coaching , diet plans , meal plans , nutrition guidance , nutrition plans , nutrition advice and recipes to achieve your health goals.
Customer Reviews
See what our customers say about this Zinn
La guía de Neil en mi alimentación ha sido clave para lograr mis objetivos, es la mejor!
muchas gracias por el apoyo karen! encantada de trabajar contigo para poder seguir mejorando mi salud! un abrazo.
Neil created an efficient and effective meal plan. Her responsiveness and proactive communication were excellent.
Neil went above and beyond when it came to listening to my concerns, needs, wants, and created plans that were able to seamlessly fit into my lifestyle. I learnt a lot and her consistent communication and encouragement was a great help as I explored this new world of nutrition with her.
Me encanta trabajar con Neil, los resultados son excelentes y la atención es excepcional. Siempre está atenta a las dudas o comentarios y responde con rapidez. La recomiendo mucho!
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