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At a Glance

Key details about this service to help you decide. Generated by Zinn Hub, not the seller.

Plan Personalisation

Goal-Specific & Budget-Aware
Plans are tailored to your fat loss or muscle gain goal, food preferences, schedule, and budget — not a generic template.

Check-In Frequency

Biweekly (Starter) / Weekly (Upgrades)
The base package includes biweekly check-ins, while upgrade tiers unlock weekly progress reviews and ongoing support between sessions.

Delivery & Duration

3-Day Delivery / 4-Week Programme
Your initial nutrition assessment and meal plan are delivered within 3 days, covering a structured 4-week starter programme.

Inclusions Across All Tiers

Meal Plan + Supplements Education
Every package — including the base $85 tier — includes a personalised meal plan and supplements education as standard inclusions.

What You'll Receive

Formats:
Digital FilesWritten Report
Delivery Method: Order Manager
Notes: Your personalised nutrition plan will be delivered as a digital file through the order manager within the agreed delivery timeframe. Ongoing support and check-ins (Boost and Premium tiers) are conducted via the order chat. Please ensure all requirements are submitted promptly to avoid any delay to your delivery.

Full Description

Generic diets fail because they ignore the person following them. Your body, your schedule, your food preferences, and your goals are unique — and your nutrition plan should be too.

Whether you want to shed fat, build muscle, or simply eat better without feeling deprived, this service delivers a fully customised eating plan designed specifically for you. No crash diets, no guesswork, no foods you hate.

**What is included in every package:**

Every tier begins with an initial nutrition consultation and body analysis so the plan reflects your real starting point. From there, you receive a personalised dietary plan tailored to your goal — fat loss or muscle gain — along with a varied weekly meal selection so you are never stuck eating the same thing on repeat. Supplements education is also included across all tiers, so you understand what actually supports your progress and what to avoid wasting money on.

**How it works:**

After placing your order, simply fill in the short requirements form covering your goals, dietary preferences, any foods you dislike, your daily routine, and your budget. The plan is then built around your answers. If your goal shifts during the programme, adjustments are made to match — flexibility is built into the process from the start.

**Dietary approaches covered:**

Keto, vegan, paleo, low-carb, high-protein, Mediterranean — or whatever approach suits your lifestyle best. Eating out, meal prepping, and quick options are all accounted for, because real life does not always allow for home cooking.

**Who this is for:**

This service is ideal for anyone who has tried generic diet plans and found them unsustainable, anyone juggling a busy schedule who needs practical nutrition guidance, and anyone who wants accountability and structure without being handed a rigid, joyless eating regime.

**Why this approach works:**

The plan is built around continuous progress tracking and support. Higher tiers include ongoing support and regular check-ins so the plan evolves as you do — because what works in week one may need refining by week four. Most clients begin to notice positive changes within three to four weeks of following a plan that was genuinely made for them.

You deserve nutrition advice that works with your life, not against it. Let's build something that actually fits.

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Compare Packages

FeatureStarterBoostPremium
Delivery Time3 days3 days3 days
Revisions123
Initial nutrition consultation and body analysis
Personalised 4-week meal plan (fat loss or muscle gain)
Varied meal selection — no repetitive eating
Supplements education included
Dietary customisation for your preferences and budget
Covers all dietary approaches (keto, vegan, paleo, etc.)
Everything included in the Starter plan
Ongoing support — message anytime with questions or food swaps
Plan adjustments if your goal changes mid-programme
Meal prep strategies and eating-out guidance
Accountability check-ins for consistent results
Everything included in the Boost plan
Weekly progress reviews and plan updates
Continuous nutrition support throughout the programme
Full accountability check-ins for maximum results
Comprehensive dietary plan adapted as you progress
Priority response to all messages and plan queries

Portfolio

Examples of the seller's work related to this Zinn.

Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain

Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain

Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain
Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain

Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain

Design a Personalised Nutrition Plan for Fat Loss or Muscle Gain

Extra Information

Why Choose Me

Genuinely Personalised:Every plan is built from scratch around your goals, preferences, schedule, and budget — not adapted from a template.
No Foods You Hate:Disliked foods are simply excluded. Your plan is filled with options you will actually enjoy eating consistently.
Flexible & Adaptable:If your goal shifts or your circumstances change, your plan is updated to match — not left static.
Real-Life Friendly:Busy schedules, eating out, and meal prep realities are all factored in. This is nutrition for life as it actually is.

Perfect For

Who Benefits Most:Anyone who has tried generic diets and found them unsustainable People with busy schedules who need practical, flexible nutrition guidance Those working towards specific fat loss or muscle gain goals Anyone following a specialist diet (keto, vegan, paleo, low-carb, high-protein) Beginners who want clear, structured nutrition advice from the start

My Process

Step 1 — Share Your Details:Fill in the requirements form with your goals, preferences, dietary approach, schedule, and budget.
Step 2 — Plan Creation:A fully personalised meal plan is built around your specific answers, including varied meal options and supplements guidance.
Step 3 — Delivery & Support:Your plan is delivered within the agreed timeframe. Boost and Premium clients receive ongoing support and progress check-ins throughout.

Frequently Asked Questions

After placing your order, you will be asked to share your goals (fat loss or muscle gain), dietary preferences, foods you dislike or cannot eat, your daily routine, and your approximate budget for food. The more detail you provide, the more precisely tailored your plan will be.

Most clients notice positive changes within 3–4 weeks of consistently following their personalised plan. A full body transformation takes longer, but you will likely feel better, have more energy, and see early progress relatively quickly when following a plan built for you specifically.

Absolutely. The plan is designed around your preferred dietary approach — whether that is keto, vegan, paleo, low-carb, high-protein, Mediterranean, or anything else. Just let us know your preference when filling in your requirements.

No problem at all. The plan can be adjusted to reflect your updated goal. Flexibility is built into the service, and you can communicate any changes through the order chat.

Not at all. Your plan includes quick-prep options, meal preparation strategies, and guidance on making sensible choices when eating out. The plan is designed to fit your real lifestyle, not an idealised version of it.

They simply will not appear in your plan. There is no shortage of nutritious, effective food options — your plan will be built around foods you genuinely enjoy eating, which is a key reason personalised plans outperform generic ones.

It means you can message through the order chat at any time with questions, requests for food swaps, or anything else you need guidance on. You are not left to figure things out alone between check-ins.

Yes, entirely. The plan is explained clearly, supplements education is included so you understand the reasoning behind recommendations, and ongoing support tiers mean you have someone to ask if anything is unclear.

Customer Reviews

See what our customers say about this Zinn

4.5
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WOW, incredible work. Very happy and will continue to work with Marc.

Marc was very quick to prepare my plan and always very responsive!

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Design Custom Nutrition Plans For Fat Loss And Muscle Gain

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