Ready to quit alcohol for good? Work one-to-one with a sober coach who has lived it — combining personalised accountability, practical lifestyle strategies, and fitness-inspired habits to help you build a life you are proud of.
I Will Coach You Through Sobriety and an Alcohol-Free Life
A single 60-minute one-to-one intake call to explore your situation and decide together whether coaching is the right fit.
- 60-minute live one-to-one coaching session
- Honest intake conversation about your relationship with alcohol
- Personalised initial assessment of your goals and challenges
- Guidance on whether and how further coaching can help you
- London-based sober coach with 3+ years of personal sobriety
Four structured one-to-one coaching sessions to build accountability, develop practical sober strategies, and establish lasting lifestyle habits.
- 4 live one-to-one coaching sessions (includes intake session)
- Personalised sobriety and habit-change action plan
- Accountability check-ins and craving-management strategies
- Fitness and healthy lifestyle integration as recovery tools
- Practical support for social situations and identity shift
- London-based sober coach with 3+ years of personal sobriety
The full coaching series — eight sessions delivering deep, sustained transformation across sobriety, lifestyle, confidence, and sober identity.
- 8 live one-to-one coaching sessions (full series)
- Comprehensive personalised sobriety and lifestyle coaching plan
- Ongoing accountability, motivation, and progress review
- In-depth work on sober identity, confidence, and self-image
- Fitness habits woven throughout as long-term recovery support
- Full support across the most challenging early weeks and beyond
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Key details about this service to help you decide. Generated by Zinn Hub, not the seller.
Value Position
Session Format
Coach Background
Session Purpose
Turnaround & Commitment
What You'll Receive
Full Description
Giving up alcohol is one of the most courageous decisions you can make — and having the right support in your corner changes everything. This coaching service pairs you with a sober coach who has over three years of personal sobriety and a genuine, lived understanding of what it takes to leave alcohol behind and build something better in its place.
Please note: this is a personal coaching service, not a medical or clinical treatment. If you are physically dependent on alcohol, please consult a medical professional before making any changes to your intake. This coaching works alongside — not as a replacement for — professional medical support where needed.
Coaching is anchored in sobriety, with fitness and healthy lifestyle habits used as practical, proven tools to support your recovery. Rather than willpower alone, you will learn how movement, routine, and identity shift can become the scaffolding of your new alcohol-free life — the same approach your coach applies every single day.
**What You Will Work On**
Every session is one-to-one and fully personalised. Together you will explore what has kept you tied to alcohol, build practical coping strategies for cravings and social pressure, and develop a lifestyle identity you genuinely want to step into. Fitness and physical wellbeing are woven throughout as supporting tools — not as a separate programme, but as part of a holistic, grounded approach to lasting sobriety.
**How It Works**
Your entry session is a 60-minute intake call. This is a genuine two-way conversation: you share where you are, your coach shares honestly whether and how they can help you, and together you decide on the right next steps. There is no pressure and no script — just an honest, experienced perspective from someone who has walked this path.
If you choose to continue with a Boost or Premium package, you build on that foundation across multiple dedicated sessions, going deeper into accountability, habit change, and the practical realities of sober living over the longer term.
**Who This Is For**
This service suits anyone who is sober-curious, actively trying to quit drinking, or looking to strengthen an existing commitment to an alcohol-free life. It is ideal for people who want a human, relatable coach — not a clinical programme — and who are ready to do the genuine work of changing how they live.
**Why This Coach**
Your coach brings over three years of personal sobriety, a disciplined fitness lifestyle, and a grounded, non-judgemental approach built from real experience. Based in London, this is coaching from someone who understands the social pressures, the identity questions, and the day-to-day challenges of alcohol-free living in the real world — and who has found a way through.
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Compare Packages
| Feature | Intake Session | Boost — 4 Sessions | Premium — 8 Sessions |
|---|---|---|---|
| Delivery Time | 3 days | 21 days | 45 days |
| Revisions | 0 | 0 | 0 |
| 60-minute live one-to-one coaching session | ✓ | ✕ | ✕ |
| Honest intake conversation about your relationship with alcohol | ✓ | ✕ | ✕ |
| Personalised initial assessment of your goals and challenges | ✓ | ✕ | ✕ |
| Guidance on whether and how further coaching can help you | ✓ | ✕ | ✕ |
| London-based sober coach with 3+ years of personal sobriety | ✓ | ✓ | ✕ |
| 4 live one-to-one coaching sessions (includes intake session) | ✕ | ✓ | ✕ |
| Personalised sobriety and habit-change action plan | ✕ | ✓ | ✕ |
| Accountability check-ins and craving-management strategies | ✕ | ✓ | ✕ |
| Fitness and healthy lifestyle integration as recovery tools | ✕ | ✓ | ✕ |
| Practical support for social situations and identity shift | ✕ | ✓ | ✕ |
| 8 live one-to-one coaching sessions (full series) | ✕ | ✕ | ✓ |
| Comprehensive personalised sobriety and lifestyle coaching plan | ✕ | ✕ | ✓ |
| Ongoing accountability, motivation, and progress review | ✕ | ✕ | ✓ |
| In-depth work on sober identity, confidence, and self-image | ✕ | ✕ | ✓ |
| Fitness habits woven throughout as long-term recovery support | ✕ | ✕ | ✓ |
| Full support across the most challenging early weeks and beyond | ✕ | ✕ | ✓ |
Extra Information
Why Choose Me
Perfect For
My Process
Frequently Asked Questions
No. This is personal one-to-one coaching based on lived experience of sobriety and a healthy lifestyle. It is not a substitute for medical advice, clinical treatment, or addiction therapy. If you are physically dependent on alcohol, please speak to a qualified medical professional before changing your intake. This coaching works alongside professional support where appropriate.
The intake session is a relaxed, honest 60-minute conversation. You share where you are with alcohol, your goals, and any concerns — and your coach shares openly whether and how they believe they can help. There is no hard sell and no script. It is a genuine two-way discussion to find out if this is the right fit.
Not at all. Many clients come in still drinking and wanting to stop, while others are already sober and looking to strengthen their commitment. Wherever you are in your journey, the intake session is the right place to start.
Sessions are delivered live via video call at a mutually agreed time. Once you place your order, share your availability and preferred platform in the order chat and your coach will confirm a time with you directly.
The Intake package is a single 60-minute session — ideal if you want to explore whether coaching is right for you. The Boost package gives you 4 sessions to build accountability and begin making real changes. The Premium package is the full 8-session series for sustained, in-depth transformation across sobriety, lifestyle, and identity.
Yes. If after your intake session you decide you would like to continue, simply place an order for the Boost or Premium package and mention your previous session in the order chat so your coach can pick up from where you left off.
After placing your order, share your availability for the session, a brief note on where you are with your relationship with alcohol, and any specific goals or concerns you would like to address. The more context you share, the more tailored your session will be.
Yes. Everything shared in your coaching sessions is treated with complete discretion and respect. This is a safe, non-judgemental space.
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