7-days meal plan along with workout plan | Dietitian
be sport nutritionist make workout plan meal plan for muscle gain
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Full Description
I'm a registered dietitian & nutritionist with over 5 years of experience, specialising in nutrition education, meal planning, and lifestyle transformation.
Whether you're aiming for muscle gain, improving gym performance, or following a workout nutrition programme, I provide personalised nutrition plans backed by science and tailored to your goals.
My 4-Step Personalised Diet System
STEP 1: Complete a Questionnaire
Share your dietary habits, workout schedule, food preferences, and fitness goals (muscle gain, fat loss, or performance boost).
STEP 2: Place Your Order
Choose your plan whether you're looking for a gym diet, high-protein meal plan, or sport nutrition for endurance and recovery.
STEP 3: 30-Minute Consultation
STEP 4: Begin Your Diet + Daily Chat Support
Start your transformation journey with ongoing motivation, check-ins, and smart guidance.
This Zinn Is Perfect For:
- Bodybuilders, boxers, and gym-goers
- Beginners wanting structured protein-boost plans
- Athletes looking for performance diets
- Anyone focused on muscle gain or workout recovery nutrition
What You'll Get:
- Custom diet plan with macros
- 30-min consultation with dietitian
- Daily chat + weekly reviews
- Recipes & supplements (if needed)
This Zinn Will Include (Basic)
7-days meal plan along with workout plan
Delivery: 1 day
Revisions: None
Includes:
• Meal plan
• Recipes
Upgrade Options
Choose an upgrade addon to get more features:
| Feature | Basic | Boost Upgrade | Premium Upgrade |
|---|---|---|---|
| Delivery | 1 day | 2 days | 3 days |
| Revisions | None | None | None |
| Meal plan | ✓ | ✓ | ✓ |
| Recipes | ✓ | ✓ | ✓ |
| Ongoing support | ✗ | ✓ | ✓ |
| Supplements education | ✗ | ✓ | ✓ |
| Live coaching | ✗ | ✓ | ✓ |
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