Get a science-backed, fully personalised fitness and nutrition programme from a certified personal trainer with over five years in the industry — built around your goals, lifestyle, and food preferences.
I Will Be Your Personal Weight Loss and Fitness Coach
A single live 45-minute one-to-one online coaching session with a certified personal trainer.
- 45-minute live one-to-one online coaching session
- Real-time form guidance and technique correction
- Goal discussion and direction-setting
- Book your time slot before purchasing via order chat
- Certified personal trainer with 5+ years of experience
Live coaching session plus a fully personalised workout plan, macro-based meal plan, supplement guidance, and ongoing support.
- 45-minute live one-to-one online coaching session
- Customised workout plan with instructional exercise videos
- Personalised macro-based meal plan with calories, portions, and nutritional detail
- Supplement education and recommendations tailored to your goals
- Weekly check-ins and daily ongoing support
- Covers fat loss, muscle gain, and full-body transformation goals
The complete 3-month transformation package: live coaching, full programme, and exclusive app access for ongoing tracking and accountability.
- Everything in the Programme package
- 3 months of exclusive access to the dedicated fitness app
- App includes workout planner, step tracking, food journalling, and progress tracking
- Accountability and habit coaching built into the platform
- Direct coach feedback via the app throughout the membership
- Ideal for anyone committed to a complete, lasting transformation
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Key details about this service to help you decide. Generated by Zinn Hub, not the seller.
Value Position
Coach Background
Entry Point
Plan Customisation
Support Structure
What You'll Receive
Full Description
If you have been spinning your wheels with generic workout plans and one-size-fits-all diets, this is your turning point. As a certified personal trainer with over half a decade of experience in science-based aesthetic bodybuilding, I build programmes that are designed entirely around you — your body, your schedule, your goals, and the foods you actually enjoy eating.
Whether you want to shed fat, build lean muscle, or undergo a full-body transformation, every element of your programme is constructed from evidence-based principles refined through years of hands-on coaching in London's competitive fitness scene. You are not buying a template. You are buying a plan that fits your life.
**What is included across the packages:**
At the entry level, you receive a live 45-minute one-to-one online coaching session with me directly. This is real-time, personalised coaching — not a pre-recorded video. We work together, I guide your form, answer your questions, and map out your direction.
Step up and you also receive a fully customised workout plan with instructional exercise videos so you know exactly how to perform every movement, a personalised macro-based meal plan calibrated to your calorie needs and food preferences, supplement education and recommendations, and ongoing daily support with weekly check-ins to keep you accountable and progressing.
The full programme adds exclusive access to my dedicated fitness app, which brings together your workout planner and tracker, step tracking, food journalling, task and progress tracking, accountability monitoring, and direct coach feedback — everything in one place for up to three months of continuous guided transformation.
**How it works:**
Before anything is built, I take the time to understand your lifestyle, daily routine, fitness history, and exact goals through a detailed consultation. Your nutrition plan will include your total daily calories, precise portion sizes, and full nutritional breakdowns for every meal. Your training plan is matched to your experience level and comes with video guidance for every exercise.
**Who is this for?**
This service is ideal for anyone who is serious about making a lasting change — whether you are a complete beginner unsure where to start, or an intermediate trainer who has hit a plateau and needs expert guidance to break through.
**Before you purchase:** drop me a message to reserve your spot and confirm availability. I typically respond within 30 minutes.
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Compare Packages
| Feature | Session | Programme | Elevate Membership |
|---|---|---|---|
| Delivery Time | 2 days | 3 days | 3 days |
| Revisions | 0 | 0 | 0 |
| 45-minute live one-to-one online coaching session | ✓ | ✓ | ✕ |
| Real-time form guidance and technique correction | ✓ | ✕ | ✕ |
| Goal discussion and direction-setting | ✓ | ✕ | ✕ |
| Book your time slot before purchasing via order chat | ✓ | ✕ | ✕ |
| Certified personal trainer with 5+ years of experience | ✓ | ✕ | ✕ |
| Customised workout plan with instructional exercise videos | ✕ | ✓ | ✕ |
| Personalised macro-based meal plan with calories, portions, and nutritional detail | ✕ | ✓ | ✕ |
| Supplement education and recommendations tailored to your goals | ✕ | ✓ | ✕ |
| Weekly check-ins and daily ongoing support | ✕ | ✓ | ✕ |
| Covers fat loss, muscle gain, and full-body transformation goals | ✕ | ✓ | ✕ |
| Everything in the Programme package | ✕ | ✕ | ✓ |
| 3 months of exclusive access to the dedicated fitness app | ✕ | ✕ | ✓ |
| App includes workout planner, step tracking, food journalling, and progress tracking | ✕ | ✕ | ✓ |
| Accountability and habit coaching built into the platform | ✕ | ✕ | ✓ |
| Direct coach feedback via the app throughout the membership | ✕ | ✕ | ✓ |
| Ideal for anyone committed to a complete, lasting transformation | ✕ | ✕ | ✓ |
Portfolio
Examples of the seller's work related to this Zinn.
Be Your Personal Weight Loss and Fitness Coach
Be Your Personal Weight Loss and Fitness Coach
Extra Information
Why Choose Me
Perfect For
My Process
Frequently Asked Questions
Yes — please drop a message before buying to reserve your time slot and confirm availability, especially for the live session. I typically respond within 30 minutes.
Before anything is created, I will have a detailed conversation with you about your lifestyle, daily routine, fitness experience, and goals. Your workout and nutrition plans are built from scratch around your answers — nothing is copy-pasted from a template.
Your meal plan is based on your goals, daily calorie needs, lifestyle, and personal food preferences. It includes total calories, portion sizes, and detailed nutritional breakdowns for every meal.
Yes, absolutely. I create plans for all dietary approaches including vegetarian, vegan, and other preferences. Just let me know your requirements when we chat.
The app brings together a workout planner and tracker, step tracking, food journalling, task tracking, progress and accountability tracking, and a direct feedback channel with your coach. It is included in the Elevate Membership package.
You and I connect one-to-one online for up to 45 minutes. I guide you through your session in real time, correct your form, answer questions, and help you build confidence with your training. You must reserve your time slot before purchasing.
That is perfectly fine. Every exercise in your plan comes with an instructional video showing you exactly how to perform it correctly. The programme is built to match your current level and progresses at a pace that suits you.
Once your order is placed, I will ask for your current fitness level, goals, dietary preferences, any injuries or health considerations, and your weekly availability. The more detail you share, the more precisely I can tailor everything to you.
Customer Reviews
See what our customers say about this Zinn
Everything is perfect, Jayan pays attention to every detail, he follows you every day and adapts to you. I'm getting closer to my goal every day thanks to his advice and motivation.
I've been working with Jayan for just over two weeks. He has gone above and beyond with both his diet plan and workout plan, carefully tailoring them to my needs. You can expect a great introductory call with him where he sets expectations for what you'd like to achieve, whether that's bulking or cutting, and a timeline. From there, he takes the lead, creating a diet plan and workout plan tracked by an app to keep you accountable. During the first week, we had three live sessions where he fixed and critiqued my form in the gym. Now we're going into my second week, and he's updating my meal plan.
I was very impressed with his knowledge, and his organisational skills were on point. He is easy to talk to and always keeps you moving towards your goal.
It's been a month working with Jayan, and I can honestly say he's fully committed. He checks in, adjusts the plan when needed, and keeps me accountable. You can feel he wants you to win. Highly recommended if you're serious about real results.
We're starting a new journey to optimise health. I'm excited to see how it goes.
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