I will create your personalised two week weight loss kickstart plan

Most weight loss attempts fail in the first fortnight, not because people lack willpower but because they start without a plan built around their own body, schedule and tastes. This micro fixes that beginning: a personalised two week kickstart plan created for you by a coach with over half a decade in the fitness industry.

After ordering, you complete a short assessment covering your stats, activity level, the foods you enjoy, and anything you refuse to eat. From those answers your plan is built with a sensible daily calorie target, a clear macro split, structured meal guidance for the full fortnight, and simple habit goals that make the changes stick once the two weeks are over.

Everything is grounded in science based practice rather than crash dieting. The plan is written to fit a normal working life, including busy days and the odd meal out, because a plan you cannot live with is a plan you will quit. You receive it as a clear document you can start following the same day it arrives.

The full coaching service behind this taster includes custom workout programming, app access, live sessions, weekly check ins and daily support. Two well planned weeks will show you exactly how much easier losing weight becomes when the structure is built around you.