Receive a fully personalised diet and meal plan tailored to your body, calorie needs, and health goals — designed by a certified Registered Dietitian Nutritionist with 5 years of experience.
I Will Create a Customised Meal Plan as Your Nutrition Consultant
A 15-day customised diet plan tailored to your calorie needs and health goals.
- 15-day fully customised meal plan
- Tailored to your body's calorie requirements
- Covers your specific health goal or condition
- Easy-to-follow recipes included
- Ongoing support via order chat
- Suitable for weight loss, weight gain, PCOS, diabetes & more
A 30-day customised diet plan for a more comprehensive nutrition overhaul.
- 30-day fully customised meal plan
- Tailored to your body's calorie requirements
- Covers your specific health goal or condition
- Easy-to-follow recipes included
- Ongoing support via order chat
- Double the plan duration for sustained lifestyle change
A 45-day customised diet plan — the complete nutrition transformation package.
- 45-day fully customised meal plan
- Tailored to your body's calorie requirements
- Covers your specific health goal or condition
- Comprehensive easy-to-follow recipes included
- Priority ongoing support via order chat
- Maximum duration for deep, lasting dietary transformation
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What You'll Receive
Full Description
Whether your goal is weight loss, weight gain, managing a condition such as PCOS or diabetes, or simply eating better every day — you deserve a meal plan that actually fits your life. That is exactly what this service delivers: a professionally crafted, customised diet plan built around your body's unique calorie requirements, your health history, and your dietary preferences.
As a certified Registered Dietitian Nutritionist (RDN) based in London with five years of hands-on experience, the approach here is not one-size-fits-all. Every plan is personalised, practical, and designed to make healthy eating genuinely enjoyable — not a chore.
**What You Receive**
Depending on the package you choose, you will receive a customised meal plan covering 15, 30, or 45 days. Every plan includes:
• A fully tailored daily meal structure matched to your calorie and nutritional requirements
• Delicious, easy-to-follow recipes that complement the plan
• Ongoing support throughout your order to answer questions and keep you on track
• Dietary guidance covering conditions including weight management, pregnancy, hyperthyroidism, hormonal imbalance, PCOS, diabetes, and general health
**Conditions and Goals Covered**
This service has supported clients across a wide range of health and lifestyle goals: weight loss, weight gain, pregnancy nutrition, hyperthyroidism, hormonal imbalance, PCOS, diabetes management, and general wellbeing. If your situation is not listed, feel free to ask — a tailored approach can be developed for most dietary needs.
**How It Works**
Once your order is placed, you will be asked a few straightforward questions about your body, goals, health conditions, and food preferences. From there, a bespoke plan is created and delivered within the agreed timeframe. Ongoing support is available via the order chat throughout the process.
**Who This Is For**
This service is ideal for anyone who has struggled with generic diet advice, is managing a specific health condition through nutrition, wants professional guidance without the cost of repeated in-person consultations, or simply wants a clear, delicious plan they can follow with confidence.
**Why Work With This Dietitian**
Five years of professional experience, a passion for making nutrition accessible, and a commitment to plans that are as enjoyable as they are effective. Based in London, this is a reliable, hardworking nutrition practice that genuinely cares about your results.
Ready to transform your health? Place your order or send a message with any questions — let's get started.
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Compare Packages
| Feature | Starter | Standard | Premium |
|---|---|---|---|
| Delivery Time | 2 days | 3 days | 4 days |
| Revisions | 1 | 2 | 3 |
| 15-day fully customised meal plan | ✓ | ✕ | ✕ |
| Tailored to your body's calorie requirements | ✓ | ✓ | ✓ |
| Covers your specific health goal or condition | ✓ | ✓ | ✓ |
| Easy-to-follow recipes included | ✓ | ✓ | ✕ |
| Ongoing support via order chat | ✓ | ✓ | ✕ |
| Suitable for weight loss, weight gain, PCOS, diabetes & more | ✓ | ✕ | ✕ |
| 30-day fully customised meal plan | ✕ | ✓ | ✕ |
| Double the plan duration for sustained lifestyle change | ✕ | ✓ | ✕ |
| 45-day fully customised meal plan | ✕ | ✕ | ✓ |
| Comprehensive easy-to-follow recipes included | ✕ | ✕ | ✓ |
| Priority ongoing support via order chat | ✕ | ✕ | ✓ |
| Maximum duration for deep, lasting dietary transformation | ✕ | ✕ | ✓ |
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Create a Customised Meal Plan as Your Nutrition Consultant
Create a Customised Meal Plan as Your Nutrition Consultant
Extra Information
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Frequently Asked Questions
Once you place your order, you will be asked about your age, gender, current weight, height, activity level, health goals, any medical conditions or diagnoses, food allergies or intolerances, and your dietary preferences. The more detail you share, the more precisely your plan can be tailored.
The service covers a wide range of goals and conditions including weight loss, weight gain, pregnancy nutrition, hyperthyroidism, hormonal imbalance, PCOS, diabetes, and general health improvement. If you have a condition not listed, please message before ordering to confirm it can be accommodated.
Your completed meal plan and recipes will be delivered directly through the order manager within the agreed timeframe. You will receive clear, structured documents you can begin following straight away.
Throughout your active order, you can ask questions, request clarifications, or flag any concerns via the order chat. The dietitian will respond to help ensure you understand and can follow the plan confidently.
Yes. The plan is built entirely around your preferences and requirements. Please include details about any dietary restrictions, food preferences, or cultural considerations in your order requirements so these can be factored in from the start.
Each package includes a set number of revisions (one for Starter, two for Standard, three for Premium). If something does not suit your needs or preferences, simply raise it via the order chat and adjustments will be made within the allocated revisions.
Results vary depending on your individual starting point, adherence to the plan, and the health goal in question. The plans are designed to be realistic and sustainable, but individual outcomes depend on consistent application and your unique physiology.
Customer Reviews
See what our customers say about this Zinn
Flexible, cooperative, and committed to customer service.
I Highly recommend Dr. Neil services to anyone looking to improve their health. She’s very pleasant and an expert in her field. Will definitely be back. ✊
Created an awesome nutrition plan for me with up to date information,
For a 15 day plan I was hoping for a little more than one days worth of plans that will need repeated for 15 days. However, there are comments that are insightful and it is a custom plan as advertised.
Working with Health Secrets was flawless. He was able to design personalized diet plans which were beautifully presented and well thought out. They included caloric intake, daily meals, shopping lists and recipes. I will work with her again in the future. Thank you Neil!
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