Work one-to-one with a UK Registered Nutritionist (AfN) and Ph.D. researcher to manage blood sugar, improve food choices, and build a sustainable diabetes-friendly lifestyle through structured live coaching sessions.
I Will Provide Registered Nutritionist Coaching for Diabetes Management
A single 60-minute live nutrition coaching session focused on diabetes fundamentals and initial personalised goal-setting.
- 1 live 60-minute video coaching session
- Diabetes prevention, portion size and food choice guidance
- Personalised nutritional objectives established
- Meal plan introduction
- Recipes included
- Supplements education overview
Three structured live sessions covering carbohydrates, proteins, fats, and a bespoke 3-day meal plan with label-reading skills.
- 3 live video coaching sessions (Sessions 1–3)
- Carbohydrate and blood sugar management education
- Proteins and healthy fats guidance for blood sugar stability
- Bespoke 3-day diabetes-friendly meal plan
- Nutritional label reading skills
- Recipes, supplements education and ongoing support
The complete six-session diabetes nutrition and lifestyle programme — from fundamentals through to cravings management and lifestyle integration.
- 6 live video coaching sessions (complete programme)
- Full carbohydrate, protein, fat and meal planning curriculum
- Cravings, emotional eating and sugar-reduction strategies
- Lifestyle factors session — exercise, sleep and stress management
- Comprehensive personalised meal plan, recipes and supplements education
- Ongoing support throughout the full programme
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Value Position
Credential
Session Structure
Diabetes Focus
Deliverables
What You'll Receive
Full Description
If you or someone you care for is living with Type 2 diabetes, pre-diabetes, or simply wants to reduce their risk, getting evidence-based guidance from a qualified professional makes all the difference. This service connects you directly with a Registered Nutritionist (AfN) and Ph.D. researcher with over eight years of specialist experience in diabetes nutrition, meal planning, and lifestyle transformation — based in London, England.
This is not a generic diet plan downloaded from the internet. Every session is delivered live over video call, tailored to your current eating habits, health history, and personal goals. You leave each session with practical tools you can use immediately.
**What the programme covers:**
Session 1 — Understanding Diabetes and Nutrition Fundamentals: We evaluate your current eating habits and establish personalised nutritional objectives that are realistic and sustainable for your life.
Session 2 — Carbohydrates and Blood Sugar Management: You will understand exactly how different carbohydrate types affect blood glucose levels, so you can make confident, informed choices at every meal.
Session 3 — Proteins, Fats, and Their Role in Diabetes Control: We explore how proteins and healthy fats support blood sugar stability and broader wellbeing, moving beyond the common misconception that diabetes management is only about cutting carbs.
Session 4 — Meal Planning, Portion Control, and Nutritional Label Reading: You receive a bespoke 3-day diabetes-friendly meal plan and master the skill of reading nutritional labels accurately — a game-changer in the supermarket.
Session 5 — Managing Cravings, Emotional Eating, and Sugar Reduction: Practical mindful eating exercises using low-glycaemic snacks help you address the psychological side of food, which standard diet plans routinely ignore.
Session 6 — Lifestyle Factors — Exercise, Sleep, and Stress Management: Blood sugar is influenced by far more than food alone. This session addresses how non-dietary factors interact with your nutrition plan to complete the picture.
**Every package includes:**
- Live one-to-one coaching via video call
- A personalised meal plan
- Recipes suited to your dietary needs
- Supplements education
- Ongoing support throughout the programme
**Who this is for:**
Adults aged 18 and over who have been diagnosed with Type 2 diabetes or pre-diabetes, those who want to prevent diabetes through proactive dietary change, or anyone seeking professional, structured nutrition education to support long-term health and weight management.
**Why this seller:**
With a Ph.D. research background and active registration with the Association for Nutrition (AfN), this practitioner brings both academic rigour and real-world clinical experience to every consultation. You receive the same quality of guidance offered at a London digital diet clinic, delivered directly to you wherever you are.
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Compare Packages
| Feature | Starter Session | Boost Programme | Full 6-Session Programme |
|---|---|---|---|
| Delivery Time | 5 days | 10 days | 21 days |
| Revisions | 0 | 0 | 0 |
| 1 live 60-minute video coaching session | ✓ | ✕ | ✕ |
| Diabetes prevention, portion size and food choice guidance | ✓ | ✕ | ✕ |
| Personalised nutritional objectives established | ✓ | ✕ | ✕ |
| Meal plan introduction | ✓ | ✕ | ✕ |
| Recipes included | ✓ | ✕ | ✕ |
| Supplements education overview | ✓ | ✕ | ✕ |
| 3 live video coaching sessions (Sessions 1–3) | ✕ | ✓ | ✕ |
| Carbohydrate and blood sugar management education | ✕ | ✓ | ✕ |
| Proteins and healthy fats guidance for blood sugar stability | ✕ | ✓ | ✕ |
| Bespoke 3-day diabetes-friendly meal plan | ✕ | ✓ | ✕ |
| Nutritional label reading skills | ✕ | ✓ | ✕ |
| Recipes, supplements education and ongoing support | ✕ | ✓ | ✕ |
| 6 live video coaching sessions (complete programme) | ✕ | ✕ | ✓ |
| Full carbohydrate, protein, fat and meal planning curriculum | ✕ | ✕ | ✓ |
| Cravings, emotional eating and sugar-reduction strategies | ✕ | ✕ | ✓ |
| Lifestyle factors session — exercise, sleep and stress management | ✕ | ✕ | ✓ |
| Comprehensive personalised meal plan, recipes and supplements education | ✕ | ✕ | ✓ |
| Ongoing support throughout the full programme | ✕ | ✕ | ✓ |
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Provide Registered Nutritionist Coaching for Diabetes Management
Provide Registered Nutritionist Coaching for Diabetes Management
Extra Information
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Frequently Asked Questions
Once your order is placed, please share a brief overview of your current eating habits, any relevant health information (such as a diabetes diagnosis or pre-diabetes status), and your main goals. The more context you provide, the more tailored your first session will be. You will also need a stable internet connection for the live video call.
All sessions are delivered live via video call. Once your order is confirmed and your intake information is received, a session time will be arranged that suits you through the order chat.
This programme is open to adults aged 18 and over. It is suitable for individuals with Type 2 diabetes, pre-diabetes, or those who wish to reduce their risk of developing diabetes through proactive nutritional change.
The programme aims to reduce the incidence of Type 2 diabetes, lower the risk of associated complications — including heart, stroke, kidney, eye and foot problems — and address health inequalities linked to diabetes. It is underpinned by three core behavioural goals: achieving a healthy weight, meeting dietary recommendations, and meeting physical activity guidelines.
Every package includes a personalised meal plan and recipes. If you would like a written summary report of your session and recommendations, this is available as an optional add-on.
Yes. The Starter Session tier is a single 60-minute session, ideal if you want to begin with one focused consultation. You can always upgrade or add further sessions through the additional session add-on.
Absolutely. The programme specifically covers diabetes prevention, making it highly relevant for anyone who has been told they are at risk, has a family history of diabetes, or simply wants to make proactive changes to their diet and lifestyle.
The standard Starter Session is delivered within five days of the order being placed and all required information received. If you need an earlier appointment, the Priority Scheduling add-on reduces the lead time. For multi-session packages, sessions are spaced to allow you to implement what you have learnt between appointments.
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