Get a personalised, science-backed nutrition consultation with a PhD Researcher and AfN Registered Nutritionist. Practical, jargon-free guidance on weight loss, muscle gain, and sustainable lifestyle change — no calorie counting required.
I Will Provide Expert One-to-One Nutrition Counselling for Weight Loss or Muscle Gain
One 60-minute live Zoom nutrition consultation tailored to your goals.
- 60-minute one-to-one live Zoom consultation
- Fully tailored to your lifestyle, preferences, and medical conditions
- Weight loss or muscle gain focus — your choice
- Supplements education: what works and what to avoid
- Actionable guidance delivered by an AfN Registered Nutritionist
Everything in Single Session, plus a personalised written meal plan to follow straight away.
- 60-minute one-to-one live Zoom consultation
- Fully tailored to your lifestyle, preferences, and medical conditions
- Weight loss or muscle gain focus — your choice
- Supplements education: what works and what to avoid
- Personalised written meal plan delivered after your session
- One revision of the meal plan based on your feedback
Complete package: live session, personalised meal plan, and ongoing nutritionist support.
- 60-minute one-to-one live Zoom consultation
- Fully tailored to your lifestyle, preferences, and medical conditions
- Weight loss or muscle gain focus — your choice
- Supplements education: what works and what to avoid
- Personalised written meal plan delivered after your session
- Ongoing support to keep you accountable and on track
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Value Position
Credential
Session Format
Approach
Ongoing Support
What You'll Receive
Full Description
Struggling to make sense of conflicting diet advice, fad supplements, or cookie-cutter meal plans that never quite fit your life? This one-to-one nutrition counselling service cuts through the noise and gives you clear, evidence-based guidance built entirely around you.
Your session is delivered by a PhD Researcher and Registered Nutritionist (AfN, UK) with over eight years of specialist experience in nutrition education, meal planning, and sustainable lifestyle change. As a Senior Nutritionist at a Digital Diet Clinic, the approach here is rooted in science but communicated in plain, practical language — so you leave every session knowing exactly what to do and why.
During your live Zoom consultation you will explore the most effective strategies for your specific goal — whether that is losing body fat, building lean muscle, or simply improving your relationship with food. You will discover how to manage your diet without obsessing over calorie counts or giving up the foods you genuinely enjoy. The session also covers supplements education, so you understand what is worth considering and what is marketing noise.
Every aspect of the counselling is fully tailored to your lifestyle, personal preferences, and any relevant medical conditions. There is no one-size-fits-all script here. By the end of your session you will have a clear, actionable picture of how to move forward.
The upgraded tiers extend your support beyond a single session. The Standard tier adds a written personalised meal plan so you have a concrete structure to follow immediately after your consultation. The Premium tier layers in ongoing support on top of both the session and the meal plan, giving you continuity and accountability as you work towards your goals.
This service is ideal for anyone who:
• Wants to lose weight without extreme restriction
• Is working on muscle gain and needs solid nutritional foundations
• Feels overwhelmed by supplements and conflicting nutrition information
• Has a specific medical or lifestyle consideration that generic advice ignores
• Prefers speaking directly with a qualified expert rather than reading generic articles
With a PhD background and AfN registration, you are working with a credentialled professional who understands both the science and the human side of lasting dietary change. Book your session today and take the first properly personalised step towards your health goal.
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Compare Packages
| Feature | Single Session | Session + Meal Plan | Full Programme |
|---|---|---|---|
| Delivery Time | 5 days | 7 days | 14 days |
| Revisions | 0 | 1 | 2 |
| 60-minute one-to-one live Zoom consultation | ✓ | ✓ | ✓ |
| Fully tailored to your lifestyle, preferences, and medical conditions | ✓ | ✓ | ✓ |
| Weight loss or muscle gain focus — your choice | ✓ | ✓ | ✓ |
| Supplements education: what works and what to avoid | ✓ | ✓ | ✓ |
| Actionable guidance delivered by an AfN Registered Nutritionist | ✓ | ✕ | ✕ |
| Personalised written meal plan delivered after your session | ✕ | ✓ | ✓ |
| One revision of the meal plan based on your feedback | ✕ | ✓ | ✕ |
| Ongoing support to keep you accountable and on track | ✕ | ✕ | ✓ |
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Provide Expert One-to-One Nutrition Counselling for Weight Loss or Muscle Gain
Provide Expert One-to-One Nutrition Counselling for Weight Loss or Muscle Gain
Extra Information
Why Choose Me
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My Process
Frequently Asked Questions
The session is delivered as a live one-to-one video call via Zoom. Once your order is confirmed, you will coordinate a mutually convenient time through the order chat.
Not at all. The consultation is designed to meet you exactly where you are. Whether you are completely new to nutrition or have some background knowledge, the guidance is tailored accordingly in plain, practical language.
You will be asked to share your current goal (weight loss, muscle gain, or general nutrition), any relevant medical conditions or dietary restrictions, and a brief overview of your current lifestyle and eating habits. The more context you provide, the more targeted the session will be.
Yes. The counselling is fully tailored to your medical conditions and lifestyle. However, nutritional advice is not a replacement for medical treatment. If you have a diagnosed condition, you are encouraged to continue working with your GP or specialist alongside this service.
The personalised meal plan is a written document built around your goals, food preferences, and lifestyle. It gives you a practical daily or weekly structure to follow without rigid calorie counting, and is available as an add-on to the Standard and Premium tiers.
Ongoing support means you can continue to ask questions and receive guidance via the order chat after your initial session, allowing you to check in, troubleshoot challenges, and stay on track as you implement the advice.
Delivery is within five days for the Single Session tier. After purchase, message through the order chat with your availability and a time will be arranged as quickly as possible within that window.
Customer Reviews
See what our customers say about this Zinn
The consultation was great, I'm looking forward to applying some of the tips!
Very informative, he gave me all the information I needed to adjust my meal plan and also explained why things were supposed to go a certain way. I highly recommend working with Francesco.
I had a truly beneficial call with Dr Francesco. He listened very carefully to my requirements and gave me customised advice. I will definitely be coming back for further sessions. This is exactly what I need to improve my health and fitness!
Francesco was very knowledgeable, kind, and polite. He took the time to truly understand what was needed for the project, ensuring the best possible outcome. Highly recommend working with him.
Great advice as always!
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